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The Reliable Keys to Happiness

In the last few decades, an increasing number of psychologists have shifted their attention from what is wrong with us, to what is right with us. Rather than focusing on healing, this new field of “Positive Psychology” focuses on the symptoms of psychological health and how to foster them. This field has been pioneered by Martin […]

Why are we Obsessed with Celebrities?

The team of people who work at Awakening Coaching get together regularly on Google Hangout to catch up on things. “How was your weekend?” “What are the upcoming courses we are offering?” “How is the new book?” But we also like to talk about the state of the world. We were chatting together about what […]

Dear Barack

Dear Barack, When you gave your first inauguration speech, back in 2009, I cried.  You carried me high on the waves of inspired certainty, you plunged me deep beneath the surface,  reminding me of the responsibility we carry to each other to rebuild a nation we can be proud of. Just about everything you did […]

Holistic Education

Translucent schools emphasize the development of the whole person more than the acquisition of specific skills. The curriculum often includes activities that activate the connection between the deeper spirit of the child, the brain, and the body. Knitting, crocheting, and specific physical exercises all integrate the left and right sides of the body, which research […]

Getting permission to flow

Maria attended one of our retreats a few years ago. Now in her fifties, she has been practicing meditation, which she had learned from a well-known Indian guru, for more than thirty years. She had a very calm, empty, silent presence. She dressed in plain, very sensible clothes, and her gray hair was cut in […]

Spiritual Activism

Without an inclusive approach, environmental, political, or social activism can easily add to the feeling of blame, of us against them, and evoke resistance and a hardening of opposing positions. Once a group of well-meaning young friends was concerned about proposed clear-cut logging in our mountain community. They saw the lumber company as evil, money-grubbing, and inflexible, and they took […]

What to do when someone is upset with you

Before we go any further you might ask the legitimate question,  “What are your qualifications, Arjuna Ardagh,  to write an article on this subject? Are you a psychologist?” “No, I am not.” “Are you a licensed psychotherapist?” No, also not.” “Do you have a Pd.D. in communications?” “Ummmmm.  No, I’m afraid not.” “So what on […]

Overcoming Fear of Success

… Consider the sad and ominous story of JasonRussell. His name may have already flashed past you by now, in the whirlwind of current events. So let me remind you: Along with three of his buddies, Jason created the film Kony 2012, which attracted more than 80 million hits on Youtube a few weeks ago. […]